Charlie Simpson 10000m row
10,000m
Meters
47:02.9
Time
2:21.1
Pace
569
Calories
147
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
March 12, 2019 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:02.9 | 10,000m | 2:21.1 | 124 | 728 | 21 | 147 |
| 9:20.5 | 2,000m | 2:20.1 | 127 | 737 | 20 | 148 |
| 9:16.7 | 4,000m | 2:19.1 | 130 | 746 | 21 | 148 |
| 9:25.2 | 6,000m | 2:21.3 | 124 | 726 | 21 | 142 |
| 9:28.2 | 8,000m | 2:22.0 | 122 | 720 | 21 | 149 |
| 9:32.4 | 10,000m | 2:23.1 | 119 | 711 | 22 | 149 |