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Charlie Simpson 10000m row

10,000m

Meters

42:16.4

Time

2:06.8

Pace

626

Calories

163

Heart Rate

Average Watts172
Calories Per Hour890
Stroke Rate25

March 15, 2019 19:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
42:16.4 10,000m 2:06.8 172 890 25 163
1:56.5 400m 2:25.6 113 690 21 126
1:50.2 800m 2:17.7 134 760 21 137
1:51.6 1,200m 2:19.5 129 743 22 133
1:55.4 1,600m 2:24.2 117 701 20 134
1:49.8 2,000m 2:17.2 135 765 21 138
1:30.0 2,400m 1:52.5 246 1146 28 166
1:29.7 2,800m 1:52.1 248 1154 29 175
1:36.2 3,200m 2:00.2 201 992 28 169
1:48.2 3,600m 2:15.2 141 786 23 157
1:45.4 4,000m 2:11.7 153 826 24 159
1:28.9 4,400m 1:51.1 255 1177 30 176
1:29.5 4,800m 1:51.8 250 1160 30 178
1:39.8 5,200m 2:04.7 180 920 28 170
1:49.6 5,600m 2:17.0 136 768 25 160
1:46.6 6,000m 2:13.2 148 809 24 164
1:31.3 6,400m 1:54.1 235 1110 30 178
1:30.4 6,800m 1:53.0 243 1134 31 181
1:37.8 7,200m 2:02.2 192 959 29 177
1:47.0 7,600m 2:13.7 146 803 25 170
1:50.2 8,000m 2:17.7 134 760 25 160
1:30.3 8,400m 1:52.8 243 1137 31 181
1:29.2 8,800m 1:51.5 252 1168 32 183
1:40.0 9,200m 2:05.0 179 916 29 177
1:47.3 9,600m 2:14.1 145 799 25 167
1:45.7 10,000m 2:12.1 152 822 26 167