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Charlie Simpson 30:05 row

6,673m

Meters

30:05.7

Time

2:15.2

Pace

392

Calories

145

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate22

March 25, 2019 19:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.7 6,673m 2:15.2 141 786 22 145
5:00.0 1,110m 2:15.1 142 788 22 140
10:00.0 1,109m 2:15.2 141 786 22 149
15:00.0 1,113m 2:14.7 143 792 23 150
20:00.0 1,105m 2:15.7 140 781 23 144
25:00.0 1,108m 2:15.3 141 785 23 146
30:00.0 1,113m 2:14.7 143 792 23 145
30:05.7 15m 3:10.0 51 475 144