Charlie Simpson 21097m row
21,097m
Meters
1:39:17.2
Time
2:21.1
Pace
1202
Calories
151
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
March 31, 2019 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:17.2 | 21,097m | 2:21.1 | 124 | 728 | 23 | 151 |
| 22:57.4 | 5,000m | 2:17.7 | 134 | 760 | 22 | 154 |
| 23:30.3 | 10,000m | 2:21.0 | 125 | 729 | 23 | 150 |
| 23:38.3 | 15,000m | 2:21.8 | 123 | 722 | 24 | 155 |
| 23:56.2 | 20,000m | 2:23.6 | 118 | 706 | 24 | 149 |
| 5:15.0 | 21,097m | 2:23.5 | 118 | 707 | 24 | 148 |