Charlie Simpson 10000m row
10,000m
Meters
45:35.3
Time
2:16.7
Pace
584
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
April 04, 2019 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:35.3 | 10,000m | 2:16.7 | 137 | 770 | 22 | 147 |
| 9:06.1 | 2,000m | 2:16.5 | 138 | 773 | 22 | 144 |
| 9:02.8 | 4,000m | 2:15.7 | 140 | 782 | 23 | 149 |
| 9:07.3 | 6,000m | 2:16.8 | 137 | 770 | 23 | 146 |
| 9:07.4 | 8,000m | 2:16.8 | 137 | 769 | 23 | 148 |
| 9:11.7 | 10,000m | 2:17.9 | 133 | 759 | 23 | 148 |