Charlie Simpson 21097m row
21,097m
Meters
1:34:48.6
Time
2:14.8
Pace
1249
Calories
163
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
April 07, 2019 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:48.6 | 21,097m | 2:14.8 | 143 | 791 | 24 | 163 |
| 22:29.4 | 5,000m | 2:14.9 | 142 | 790 | 23 | 158 |
| 22:33.3 | 10,000m | 2:15.3 | 141 | 786 | 24 | 175 |
| 22:22.9 | 15,000m | 2:14.2 | 145 | 797 | 25 | 162 |
| 22:27.8 | 20,000m | 2:14.7 | 143 | 791 | 25 | 161 |
| 4:55.2 | 21,097m | 2:14.5 | 144 | 794 | 26 | 159 |