Charlie Simpson 45:02 row
10,011m
Meters
45:02.0
Time
2:14.9
Pace
591
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
April 12, 2019 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.0 | 10,011m | 2:14.9 | 142 | 790 | 20 | 142 |
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 22 | 134 |
| 20:00.0 | 2,227m | 2:14.7 | 143 | 792 | 22 | 142 |
| 30:00.0 | 2,225m | 2:14.8 | 143 | 791 | 22 | 142 |
| 40:00.0 | 2,228m | 2:14.6 | 143 | 793 | 22 | 150 |
| 45:02.0 | 1,112m | 2:15.7 | 140 | 781 | 11 | 143 |