Charlie Simpson 21097m row
21,097m
Meters
1:34:43.8
Time
2:14.7
Pace
1249
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
April 13, 2019 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:43.8 | 21,097m | 2:14.7 | 143 | 792 | 23 | 151 |
| 22:31.8 | 5,000m | 2:15.1 | 142 | 787 | 22 | 145 |
| 22:33.5 | 10,000m | 2:15.3 | 141 | 785 | 23 | 148 |
| 22:28.7 | 15,000m | 2:14.8 | 143 | 791 | 23 | 151 |
| 22:17.2 | 20,000m | 2:13.7 | 146 | 803 | 24 | 155 |
| 4:52.6 | 21,097m | 2:13.3 | 148 | 807 | 24 | 156 |