Charlie Simpson 10000m row
10,000m
Meters
45:55.7
Time
2:17.7
Pace
580
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
April 22, 2019 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.7 | 10,000m | 2:17.7 | 134 | 760 | 21 | 146 |
| 9:08.2 | 2,000m | 2:17.0 | 136 | 767 | 21 | 140 |
| 9:09.9 | 4,000m | 2:17.4 | 135 | 763 | 21 | 145 |
| 9:12.7 | 6,000m | 2:18.1 | 133 | 756 | 21 | 144 |
| 9:12.3 | 8,000m | 2:18.0 | 133 | 757 | 21 | 150 |
| 9:12.6 | 10,000m | 2:18.1 | 133 | 756 | 21 | 152 |