Charlie Simpson 10000m row
10,000m
Meters
44:55.5
Time
2:14.7
Pace
590
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
April 30, 2019 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.5 | 10,000m | 2:14.7 | 143 | 792 | 22 | 152 |
| 8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 22 | 144 |
| 8:58.5 | 4,000m | 2:14.6 | 143 | 793 | 23 | 151 |
| 9:00.0 | 6,000m | 2:15.0 | 142 | 789 | 23 | 151 |
| 8:59.3 | 8,000m | 2:14.8 | 143 | 791 | 23 | 156 |
| 8:58.8 | 10,000m | 2:14.7 | 143 | 792 | 24 | 159 |