Charlie Simpson 10000m row
10,000m
Meters
44:57.5
Time
2:14.8
Pace
590
Calories
154
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
May 01, 2019 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.5 | 10,000m | 2:14.8 | 143 | 790 | 23 | 154 |
| 8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 23 | 150 |
| 9:11.5 | 4,000m | 2:17.8 | 134 | 759 | 23 | 153 |
| 8:49.3 | 6,000m | 2:12.3 | 151 | 819 | 25 | 152 |
| 8:59.1 | 8,000m | 2:14.7 | 143 | 792 | 24 | 158 |
| 8:58.2 | 10,000m | 2:14.5 | 144 | 794 | 24 | 158 |