Charlie Simpson 15000m row
15,000m
Meters
1:07:15.9
Time
2:14.5
Pace
889
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
May 06, 2019 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:15.9 | 15,000m | 2:14.5 | 144 | 794 | 23 | 150 |
| 13:28.2 | 3,000m | 2:14.7 | 143 | 792 | 22 | 142 |
| 13:26.2 | 6,000m | 2:14.3 | 144 | 796 | 23 | 150 |
| 13:26.8 | 9,000m | 2:14.4 | 144 | 795 | 23 | 153 |
| 13:28.0 | 12,000m | 2:14.6 | 143 | 793 | 24 | 154 |
| 13:26.7 | 15,000m | 2:14.4 | 144 | 795 | 24 | 154 |