Charlie Simpson 10000m row
10,000m
Meters
44:55.1
Time
2:14.7
Pace
590
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
May 15, 2019 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.1 | 10,000m | 2:14.7 | 143 | 792 | 23 | 151 |
| 8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 23 | 141 |
| 8:58.6 | 4,000m | 2:14.6 | 143 | 793 | 23 | 153 |
| 8:58.4 | 6,000m | 2:14.6 | 144 | 793 | 24 | 152 |
| 8:58.9 | 8,000m | 2:14.7 | 143 | 792 | 24 | 156 |
| 9:00.1 | 10,000m | 2:15.0 | 142 | 789 | 24 | 154 |