Charlie Simpson 16000m row
16,000m
Meters
1:11:50.7
Time
2:14.7
Pace
946
Calories
153
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
May 19, 2019 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:50.7 | 16,000m | 2:14.7 | 143 | 792 | 23 | 153 |
| 14:23.5 | 3,200m | 2:14.9 | 143 | 790 | 23 | 148 |
| 14:22.5 | 6,400m | 2:14.7 | 143 | 792 | 24 | 149 |
| 14:23.2 | 9,600m | 2:14.8 | 143 | 790 | 24 | 151 |
| 14:22.7 | 12,800m | 2:14.7 | 143 | 791 | 24 | 157 |
| 14:18.8 | 16,000m | 2:14.1 | 145 | 798 | 25 | 161 |