Charlie Simpson 10000m row
10,000m
Meters
45:52.4
Time
2:17.6
Pace
580
Calories
147
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
May 20, 2019 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.4 | 10,000m | 2:17.6 | 134 | 762 | 23 | 147 |
| 8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 23 | 148 |
| 8:59.4 | 4,000m | 2:14.8 | 143 | 791 | 23 | 149 |
| 9:07.7 | 6,000m | 2:16.9 | 136 | 769 | 23 | 147 |
| 9:20.6 | 8,000m | 2:20.1 | 127 | 737 | 23 | 147 |
| 9:26.3 | 10,000m | 2:21.5 | 123 | 724 | 23 | 147 |