Charlie Simpson 45:05 row
10,012m
Meters
45:05.1
Time
2:15.0
Pace
591
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
May 29, 2019 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.1 | 10,012m | 2:15.0 | 142 | 788 | 22 | 148 |
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 22 | 130 |
| 20:00.0 | 2,232m | 2:14.4 | 144 | 796 | 24 | 146 |
| 30:00.0 | 2,226m | 2:14.7 | 143 | 792 | 25 | 150 |
| 40:00.0 | 2,224m | 2:14.8 | 143 | 790 | 25 | 158 |
| 45:05.1 | 1,122m | 2:15.9 | 139 | 779 | 12 | 156 |