Charlie Simpson 10000m row
10,000
Meters
44:56.4
Time
2:14.8
Pace
590
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
June 06, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:56.4 | 10,000 | 2:14.8 | 143 | 791 | 590 | 23 | 151 |
| 8:58.9 | 2,000 | 2:14.7 | 143 | 792 | 118 | 23 | 144 |
| 8:58.9 | 4,000 | 2:14.7 | 143 | 792 | 118 | 23 | 153 |
| 8:58.5 | 6,000 | 2:14.6 | 143 | 793 | 118 | 24 | 152 |
| 9:00.0 | 8,000 | 2:15.0 | 142 | 789 | 118 | 24 | 155 |
| 9:00.1 | 10,000 | 2:15.0 | 142 | 789 | 118 | 25 | 155 |