Charlie Simpson 21097m row
21,097
Meters
1:34:52.8
Time
2:14.9
Pace
1239
Calories
159
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
June 09, 2019 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:52.8 | 21,097 | 2:14.9 | 143 | 790 | 24 | 159 |
| 3:38.0 | 800 | 2:16.2 | 138 | 776 | 23 | 144 |
| 3:36.1 | 1,600 | 2:15.0 | 142 | 788 | 23 | 149 |
| 3:34.7 | 2,400 | 2:14.1 | 145 | 798 | 23 | 154 |
| 3:36.0 | 3,200 | 2:15.0 | 142 | 789 | 23 | 161 |
| 3:35.8 | 4,000 | 2:14.8 | 143 | 790 | 23 | 160 |
| 3:35.9 | 4,800 | 2:14.9 | 142 | 790 | 23 | 158 |
| 3:35.4 | 5,600 | 2:14.6 | 143 | 793 | 24 | 159 |
| 3:35.7 | 6,400 | 2:14.8 | 143 | 791 | 24 | 162 |
| 3:35.5 | 7,200 | 2:14.6 | 143 | 792 | 24 | 164 |
| 3:35.8 | 8,000 | 2:14.8 | 143 | 790 | 24 | 159 |
| 3:36.1 | 8,800 | 2:15.0 | 142 | 788 | 24 | 161 |
| 3:36.6 | 9,600 | 2:15.3 | 141 | 785 | 24 | 156 |
| 3:35.6 | 10,400 | 2:14.7 | 143 | 792 | 24 | 154 |
| 3:34.7 | 11,200 | 2:14.1 | 145 | 798 | 24 | 154 |
| 3:34.6 | 12,000 | 2:14.1 | 145 | 799 | 25 | 159 |
| 3:35.5 | 12,800 | 2:14.6 | 143 | 792 | 24 | 162 |
| 3:35.9 | 13,600 | 2:14.9 | 142 | 790 | 24 | 162 |
| 3:35.6 | 14,400 | 2:14.7 | 143 | 792 | 24 | 156 |
| 3:36.5 | 15,200 | 2:15.3 | 141 | 786 | 24 | 164 |
| 3:35.5 | 16,000 | 2:14.6 | 143 | 792 | 25 | 162 |
| 3:36.0 | 16,800 | 2:15.0 | 142 | 789 | 25 | 160 |
| 3:36.1 | 17,600 | 2:15.0 | 142 | 788 | 25 | 162 |
| 3:36.2 | 18,400 | 2:15.1 | 142 | 788 | 25 | 163 |
| 3:36.1 | 19,200 | 2:15.0 | 142 | 788 | 25 | 167 |
| 3:36.2 | 20,000 | 2:15.1 | 142 | 788 | 25 | 158 |
| 3:36.4 | 20,800 | 2:15.2 | 141 | 786 | 26 | 163 |
| 1:20.4 | 21,097 | 2:15.3 | 141 | 785 | 25 | 160 |