Charlie Simpson 10000m row
10,000m
Meters
44:57.9
Time
2:14.8
Pace
590
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
June 20, 2019 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.9 | 10,000m | 2:14.8 | 143 | 790 | 24 | 143 |
| 9:01.9 | 2,000m | 2:15.4 | 141 | 784 | 24 | 125 |
| 8:57.7 | 4,000m | 2:14.4 | 144 | 795 | 24 | 156 |
| 8:59.3 | 6,000m | 2:14.8 | 143 | 791 | 24 | 148 |
| 8:58.6 | 8,000m | 2:14.6 | 143 | 793 | 25 | 143 |
| 9:00.5 | 10,000m | 2:15.1 | 142 | 788 | 25 | 143 |