Charlie Simpson 44:56 row
10,009m
Meters
44:56.7
Time
2:14.7
Pace
592
Calories
159
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
July 03, 2019 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.7 | 10,009m | 2:14.7 | 143 | 792 | 23 | 159 |
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 22 | 152 |
| 20:00.0 | 2,226m | 2:14.7 | 143 | 792 | 23 | 156 |
| 30:00.0 | 2,227m | 2:14.7 | 143 | 792 | 24 | 161 |
| 40:00.0 | 2,228m | 2:14.6 | 143 | 793 | 24 | 165 |
| 44:56.7 | 1,095m | 2:15.4 | 141 | 784 | 24 | 165 |