Charlie Simpson 21097m row
21,097m
Meters
1:34:35.0
Time
2:14.4
Pace
1252
Calories
158
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
July 07, 2019 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:35.0 | 21,097m | 2:14.4 | 144 | 795 | 24 | 158 |
| 22:25.2 | 5,000m | 2:14.5 | 144 | 794 | 24 | 151 |
| 22:27.1 | 10,000m | 2:14.7 | 143 | 792 | 24 | 152 |
| 22:29.0 | 15,000m | 2:14.9 | 143 | 790 | 25 | 159 |
| 22:20.0 | 20,000m | 2:14.0 | 145 | 800 | 26 | 165 |
| 4:53.7 | 21,097m | 2:13.8 | 146 | 802 | 26 | 166 |