Charlie Simpson 10000m row
10,000m
Meters
46:20.4
Time
2:19.0
Pace
575
Calories
141
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
July 15, 2019 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.4 | 10,000m | 2:19.0 | 130 | 748 | 23 | 141 |
| 9:15.5 | 2,000m | 2:18.8 | 131 | 749 | 23 | 137 |
| 9:16.3 | 4,000m | 2:19.0 | 130 | 747 | 23 | 139 |
| 9:17.4 | 6,000m | 2:19.3 | 129 | 745 | 23 | 139 |
| 9:16.5 | 8,000m | 2:19.1 | 130 | 747 | 23 | 145 |
| 9:14.7 | 10,000m | 2:18.6 | 131 | 751 | 23 | 147 |