Charlie Simpson 10000m row
10,000m
Meters
45:59.9
Time
2:17.9
Pace
579
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
July 23, 2019 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.9 | 10,000m | 2:17.9 | 133 | 758 | 23 | 146 |
| 9:09.8 | 2,000m | 2:17.4 | 135 | 763 | 23 | 142 |
| 9:07.7 | 4,000m | 2:16.9 | 136 | 769 | 23 | 141 |
| 9:11.6 | 6,000m | 2:17.9 | 133 | 759 | 23 | 147 |
| 9:14.3 | 8,000m | 2:18.5 | 132 | 752 | 24 | 151 |
| 9:16.4 | 10,000m | 2:19.1 | 130 | 747 | 24 | 149 |