Charlie Simpson 54:00 row
12,010m
Meters
54:00.6
Time
2:14.9
Pace
709
Calories
158
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
August 22, 2019 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.6 | 12,010m | 2:14.9 | 143 | 790 | 23 | 158 |
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 23 | 148 |
| 20:00.0 | 2,223m | 2:14.9 | 142 | 790 | 23 | 158 |
| 30:00.0 | 2,223m | 2:14.9 | 142 | 790 | 24 | 158 |
| 40:00.0 | 2,223m | 2:14.9 | 142 | 790 | 24 | 160 |
| 50:00.0 | 2,228m | 2:14.6 | 143 | 793 | 24 | 162 |
| 54:00.6 | 888m | 2:15.4 | 141 | 784 | 24 | 164 |