Charlie Simpson 10000m row
10,000m
Meters
44:49.9
Time
2:14.4
Pace
590
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
August 27, 2019 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.9 | 10,000m | 2:14.4 | 144 | 795 | 23 | 146 |
| 8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 23 | 138 |
| 8:57.6 | 4,000m | 2:14.4 | 144 | 796 | 24 | 143 |
| 8:57.5 | 6,000m | 2:14.3 | 144 | 796 | 24 | 146 |
| 8:59.1 | 8,000m | 2:14.7 | 143 | 792 | 24 | 150 |
| 8:57.3 | 10,000m | 2:14.3 | 144 | 797 | 24 | 154 |