Charlie Simpson 10000m row
10,000m
Meters
44:40.3
Time
2:14.0
Pace
593
Calories
151
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
August 29, 2019 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:40.3 | 10,000m | 2:14.0 | 145 | 800 | 23 | 151 |
| 8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 23 | 147 |
| 8:57.7 | 4,000m | 2:14.4 | 144 | 795 | 23 | 150 |
| 8:58.3 | 6,000m | 2:14.5 | 144 | 794 | 24 | 154 |
| 8:51.8 | 8,000m | 2:12.9 | 149 | 812 | 24 | 153 |
| 8:53.7 | 10,000m | 2:13.4 | 147 | 807 | 24 | 155 |