Charlie Simpson 10000m row
10,000m
Meters
44:55.2
Time
2:14.7
Pace
590
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
September 03, 2019 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.2 | 10,000m | 2:14.7 | 143 | 792 | 23 | 144 |
| 9:00.9 | 2,000m | 2:15.2 | 142 | 787 | 23 | 139 |
| 8:57.3 | 4,000m | 2:14.3 | 144 | 797 | 23 | 145 |
| 8:59.1 | 6,000m | 2:14.7 | 143 | 792 | 24 | 140 |
| 9:00.5 | 8,000m | 2:15.1 | 142 | 788 | 24 | 146 |
| 8:57.4 | 10,000m | 2:14.3 | 144 | 796 | 24 | 153 |