Charlie Simpson 15000m row
15,000
Meters
1:06:57.2
Time
2:13.9
Pace
892
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
September 08, 2019 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:57.2 | 15,000 | 2:13.9 | 146 | 799 | 892 | 24 | 151 |
| 13:25.4 | 3,000 | 2:14.2 | 145 | 795 | 178 | 24 | 148 |
| 13:23.9 | 6,000 | 2:13.9 | 146 | 797 | 178 | 24 | 147 |
| 13:25.3 | 9,000 | 2:14.2 | 145 | 795 | 178 | 24 | 151 |
| 13:21.7 | 12,000 | 2:13.6 | 147 | 803 | 179 | 25 | 156 |
| 13:20.8 | 15,000 | 2:13.4 | 147 | 804 | 179 | 25 | 154 |