Charlie Simpson 10000m row
10,000m
Meters
44:52.1
Time
2:14.6
Pace
590
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
September 13, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.1 | 10,000m | 2:14.6 | 144 | 793 | 23 | 153 |
| 8:58.9 | 2,000m | 2:14.7 | 143 | 792 | 24 | 144 |
| 8:59.1 | 4,000m | 2:14.7 | 143 | 792 | 23 | 151 |
| 8:57.9 | 6,000m | 2:14.4 | 144 | 795 | 24 | 156 |
| 8:58.8 | 8,000m | 2:14.7 | 143 | 792 | 24 | 156 |
| 8:57.5 | 10,000m | 2:14.3 | 144 | 796 | 25 | 160 |