Charlie Simpson 10000m row
10,000m
Meters
44:37.2
Time
2:13.8
Pace
594
Calories
155
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
October 02, 2019 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.2 | 10,000m | 2:13.8 | 146 | 802 | 24 | 155 |
| 8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 23 | 149 |
| 8:53.2 | 4,000m | 2:13.3 | 148 | 808 | 24 | 156 |
| 8:56.8 | 6,000m | 2:14.2 | 145 | 798 | 25 | 155 |
| 8:53.7 | 8,000m | 2:13.4 | 147 | 807 | 25 | 158 |
| 8:55.1 | 10,000m | 2:13.7 | 146 | 803 | 25 | 161 |