Charlie Simpson 10000m row
10,000m
Meters
45:52.8
Time
2:17.6
Pace
580
Calories
148
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
October 06, 2019 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.8 | 10,000m | 2:17.6 | 134 | 761 | 25 | 148 |
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 24 | 148 |
| 9:02.1 | 4,000m | 2:15.5 | 141 | 783 | 25 | 150 |
| 9:16.5 | 6,000m | 2:19.1 | 130 | 747 | 25 | 148 |
| 9:21.6 | 8,000m | 2:20.4 | 126 | 735 | 25 | 147 |
| 9:15.2 | 10,000m | 2:18.8 | 131 | 750 | 26 | 150 |