Charlie Simpson 10000m row
10,000m
Meters
44:43.3
Time
2:14.1
Pace
593
Calories
152
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
October 08, 2019 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.3 | 10,000m | 2:14.1 | 145 | 798 | 24 | 152 |
| 8:56.9 | 2,000m | 2:14.2 | 145 | 798 | 23 | 144 |
| 8:59.0 | 4,000m | 2:14.7 | 143 | 792 | 23 | 150 |
| 8:57.8 | 6,000m | 2:14.4 | 144 | 795 | 25 | 156 |
| 8:54.9 | 8,000m | 2:13.7 | 146 | 803 | 25 | 156 |
| 8:54.7 | 10,000m | 2:13.6 | 147 | 804 | 26 | 158 |