Charlie Simpson 15000m row
15,000m
Meters
1:07:15.8
Time
2:14.5
Pace
885
Calories
152
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
October 22, 2019 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:15.8 | 15,000m | 2:14.5 | 144 | 794 | 24 | 152 |
| 8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 23 | 139 |
| 8:56.4 | 4,000m | 2:14.1 | 145 | 799 | 24 | 146 |
| 8:58.4 | 6,000m | 2:14.6 | 144 | 793 | 24 | 148 |
| 8:57.6 | 8,000m | 2:14.4 | 144 | 796 | 24 | 153 |
| 8:58.1 | 10,000m | 2:14.5 | 144 | 794 | 25 | 155 |
| 8:57.3 | 12,000m | 2:14.3 | 144 | 797 | 24 | 160 |
| 8:57.6 | 14,000m | 2:14.4 | 144 | 796 | 25 | 162 |
| 4:31.3 | 15,000m | 2:15.6 | 140 | 782 | 25 | 157 |