Charlie Simpson 10000m row
10,000m
Meters
44:47.2
Time
2:14.3
Pace
593
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
October 25, 2019 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.2 | 10,000m | 2:14.3 | 144 | 796 | 24 | 147 |
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 23 | 141 |
| 8:56.2 | 4,000m | 2:14.0 | 145 | 800 | 24 | 146 |
| 8:56.9 | 6,000m | 2:14.2 | 145 | 798 | 25 | 152 |
| 8:58.6 | 8,000m | 2:14.6 | 143 | 793 | 25 | 151 |
| 8:59.7 | 10,000m | 2:14.9 | 142 | 790 | 25 | 149 |