Charlie Simpson 15000m row
15,000m
Meters
1:07:07.8
Time
2:14.2
Pace
888
Calories
151
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
October 27, 2019 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:07.8 | 15,000m | 2:14.2 | 145 | 797 | 24 | 151 |
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 23 | 145 |
| 8:57.1 | 4,000m | 2:14.2 | 145 | 797 | 24 | 148 |
| 8:56.1 | 6,000m | 2:14.0 | 145 | 800 | 25 | 152 |
| 8:55.4 | 8,000m | 2:13.8 | 146 | 802 | 25 | 152 |
| 8:56.6 | 10,000m | 2:14.1 | 145 | 798 | 25 | 154 |
| 8:57.8 | 12,000m | 2:14.4 | 144 | 795 | 25 | 155 |
| 8:58.3 | 14,000m | 2:14.5 | 144 | 794 | 25 | 152 |
| 4:29.3 | 15,000m | 2:14.6 | 143 | 793 | 25 | 155 |