Charlie Simpson 15000m row
15,000m
Meters
1:06:17.6
Time
2:12.5
Pace
897
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
November 02, 2019 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:17.6 | 15,000m | 2:12.5 | 150 | 816 | 24 |
| 8:54.8 | 2,000m | 2:13.7 | 146 | 804 | 23 |
| 8:49.7 | 4,000m | 2:12.4 | 151 | 818 | 24 |
| 8:52.5 | 6,000m | 2:13.1 | 148 | 810 | 25 |
| 8:52.6 | 8,000m | 2:13.1 | 148 | 810 | 24 |
| 8:52.7 | 10,000m | 2:13.1 | 148 | 809 | 25 |
| 8:53.1 | 12,000m | 2:13.2 | 148 | 808 | 25 |
| 8:42.9 | 14,000m | 2:10.7 | 157 | 839 | 26 |
| 4:19.4 | 15,000m | 2:09.7 | 160 | 852 | 26 |