Charlie Simpson 10000m row
10,000m
Meters
40:24.7
Time
2:01.2
Pace
655
Calories
171
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
November 05, 2019 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:24.7 | 10,000m | 2:01.2 | 196 | 975 | 27 | 171 |
| 8:09.4 | 2,000m | 2:02.3 | 191 | 957 | 26 | 163 |
| 8:04.8 | 4,000m | 2:01.2 | 197 | 976 | 27 | 171 |
| 8:05.6 | 6,000m | 2:01.4 | 196 | 973 | 28 | 172 |
| 8:03.5 | 8,000m | 2:00.8 | 198 | 982 | 29 | 175 |
| 8:01.4 | 10,000m | 2:00.3 | 201 | 991 | 29 | 178 |