Charlie Simpson 10000m row
10,000m
Meters
44:44.6
Time
2:14.2
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
November 19, 2019 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:44.6 | 10,000m | 2:14.2 | 145 | 798 | 23 |
| 8:57.0 | 2,000m | 2:14.2 | 145 | 797 | 23 |
| 8:56.5 | 4,000m | 2:14.1 | 145 | 799 | 23 |
| 8:57.9 | 6,000m | 2:14.4 | 144 | 795 | 23 |
| 8:56.5 | 8,000m | 2:14.1 | 145 | 799 | 23 |
| 8:56.5 | 10,000m | 2:14.1 | 145 | 799 | 24 |