Charlie Simpson 10000m row
10,000m
Meters
46:07.6
Time
2:18.3
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Drag Factor | 94 |
November 21, 2019 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.6 | 10,000m | 2:18.3 | 132 | 754 | 22 |
| 9:14.9 | 2,000m | 2:18.7 | 131 | 751 | 21 |
| 9:14.2 | 4,000m | 2:18.5 | 132 | 752 | 23 |
| 9:13.6 | 6,000m | 2:18.4 | 132 | 754 | 23 |
| 9:12.5 | 8,000m | 2:18.1 | 133 | 757 | 23 |
| 9:12.5 | 10,000m | 2:18.1 | 133 | 757 | 23 |