Charlie Simpson 10000m row
10,000m
Meters
46:04.7
Time
2:18.2
Pace
577
Calories
141
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 756 |
Stroke Rate | 23 |
Stroke Count | 1047 |
Drag Factor | 101 |
December 11, 2019 17:49:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:04.7 | 10,000m | 2:18.2 | 132 | 756 | 23 | 141 |
9:08.3 | 2,000m | 2:17.0 | 136 | 767 | 21 | 135 |
9:14.2 | 4,000m | 2:18.5 | 132 | 752 | 23 | 141 |
9:12.6 | 6,000m | 2:18.1 | 133 | 756 | 23 | 145 |
9:14.4 | 8,000m | 2:18.6 | 131 | 752 | 23 | 142 |
9:15.1 | 10,000m | 2:18.7 | 131 | 750 | 23 | 146 |
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Workout Graph
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