Charlie Simpson 10000m row
10,000m
Meters
46:41.2
Time
2:20.0
Pace
579
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 1059 |
| Drag Factor | 98 |
December 13, 2019 17:51:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:41.2 | 10,000m | 2:20.0 | 127 | 738 | 23 | 142 |
| 9:49.8 | 2,000m | 2:27.4 | 109 | 675 | 21 | 137 |
| 8:59.2 | 4,000m | 2:14.8 | 143 | 791 | 23 | 142 |
| 9:14.6 | 6,000m | 2:18.6 | 131 | 751 | 23 | 143 |
| 9:22.9 | 8,000m | 2:20.7 | 126 | 732 | 23 | 145 |
| 9:14.6 | 10,000m | 2:18.6 | 131 | 751 | 23 | 146 |
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Workout Graph
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