Charlie Simpson 10000m row
10,000m
Meters
44:44.9
Time
2:14.2
Pace
592
Calories
146
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 1074 |
| Drag Factor | 102 |
December 20, 2019 17:20:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.9 | 10,000m | 2:14.2 | 145 | 797 | 24 | 146 |
| 8:54.3 | 2,000m | 2:13.5 | 147 | 805 | 23 | 141 |
| 8:57.5 | 4,000m | 2:14.3 | 144 | 796 | 23 | 143 |
| 8:58.0 | 6,000m | 2:14.5 | 144 | 795 | 24 | 148 |
| 8:56.2 | 8,000m | 2:14.0 | 145 | 800 | 25 | 151 |
| 8:58.9 | 10,000m | 2:14.7 | 143 | 792 | 25 | 148 |
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Workout Graph
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