Charlie Simpson 21097m row
21,097m
Meters
1:26:44.7
Time
2:03.3
Pace
1362
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
April 04, 2020 17:31:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:44.7 | 21,097m | 2:03.3 | 186 | 941 | 27 |
| 3:16.6 | 800m | 2:02.8 | 189 | 949 | 26 |
| 3:13.2 | 1,600m | 2:00.7 | 199 | 984 | 26 |
| 3:14.6 | 2,400m | 2:01.6 | 195 | 969 | 26 |
| 3:15.7 | 3,200m | 2:02.3 | 191 | 958 | 26 |
| 3:14.9 | 4,000m | 2:01.8 | 194 | 966 | 26 |
| 3:14.5 | 4,800m | 2:01.5 | 195 | 970 | 27 |
| 3:14.3 | 5,600m | 2:01.4 | 195 | 972 | 27 |
| 3:14.6 | 6,400m | 2:01.6 | 195 | 969 | 26 |
| 3:16.4 | 7,200m | 2:02.7 | 189 | 951 | 27 |
| 3:18.9 | 8,000m | 2:04.3 | 182 | 927 | 26 |
| 3:14.8 | 8,800m | 2:01.7 | 194 | 967 | 26 |
| 3:13.7 | 9,600m | 2:01.0 | 197 | 978 | 26 |
| 3:17.3 | 10,400m | 2:03.3 | 187 | 942 | 26 |
| 3:19.0 | 11,200m | 2:04.3 | 182 | 926 | 27 |
| 3:18.0 | 12,000m | 2:03.7 | 185 | 935 | 27 |
| 3:19.0 | 12,800m | 2:04.3 | 182 | 926 | 27 |
| 3:19.2 | 13,600m | 2:04.5 | 181 | 924 | 27 |
| 3:19.8 | 14,400m | 2:04.8 | 180 | 918 | 28 |
| 3:19.9 | 15,200m | 2:04.9 | 179 | 917 | 28 |
| 3:20.5 | 16,000m | 2:05.3 | 178 | 912 | 28 |
| 3:20.9 | 16,800m | 2:05.5 | 177 | 908 | 29 |
| 3:20.6 | 17,600m | 2:05.3 | 178 | 911 | 28 |
| 3:20.1 | 18,400m | 2:05.0 | 179 | 915 | 29 |
| 3:20.3 | 19,200m | 2:05.1 | 178 | 913 | 28 |
| 3:21.3 | 20,000m | 2:05.8 | 176 | 904 | 29 |
| 3:19.0 | 20,800m | 2:04.3 | 182 | 926 | 29 |
| 1:08.9 | 21,097m | 1:55.9 | 224 | 1071 | 31 |
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Workout Graph
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