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Charlie Simpson 21097m row

21,097

Meters

1:26:44.7

Time

2:03.3

Pace

1362

Calories

Average Watts186
Calories Per Hour941
Stroke Rate27

April 04, 2020 17:31:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:26:44.7 21,097 2:03.3 186 941 1362 27
3:16.6 800 2:02.8 189 949 52 26
3:13.2 1,600 2:00.7 199 984 53 26
3:14.6 2,400 2:01.6 195 969 52 26
3:15.7 3,200 2:02.3 191 958 52 26
3:14.9 4,000 2:01.8 194 966 52 26
3:14.5 4,800 2:01.5 195 970 52 27
3:14.3 5,600 2:01.4 195 972 53 27
3:14.6 6,400 2:01.6 195 969 52 26
3:16.4 7,200 2:02.7 189 951 52 27
3:18.9 8,000 2:04.3 182 927 51 26
3:14.8 8,800 2:01.7 194 967 52 26
3:13.7 9,600 2:01.0 197 978 53 26
3:17.3 10,400 2:03.3 187 942 52 26
3:19.0 11,200 2:04.3 182 926 51 27
3:18.0 12,000 2:03.7 185 935 51 27
3:19.0 12,800 2:04.3 182 926 51 27
3:19.2 13,600 2:04.5 181 924 51 27
3:19.8 14,400 2:04.8 180 918 51 28
3:19.9 15,200 2:04.9 179 917 51 28
3:20.5 16,000 2:05.3 178 912 51 28
3:20.9 16,800 2:05.5 177 908 51 29
3:20.6 17,600 2:05.3 178 911 51 28
3:20.1 18,400 2:05.0 179 915 51 29
3:20.3 19,200 2:05.1 178 913 51 28
3:21.3 20,000 2:05.8 176 904 51 29
3:19.0 20,800 2:04.3 182 926 51 29
1:08.9 21,097 1:55.9 224 1071 6 31

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Workout Graph

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