Charlie Simpson 21097m row
21,097m
Meters
1:34:51.3
Time
2:14.8
Pace
1254
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
December 01, 2019 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:51.3 | 21,097m | 2:14.8 | 143 | 790 | 23 |
| 9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 22 |
| 8:59.1 | 4,000m | 2:14.7 | 143 | 792 | 23 |
| 8:58.7 | 6,000m | 2:14.6 | 143 | 793 | 23 |
| 8:57.8 | 8,000m | 2:14.4 | 144 | 795 | 24 |
| 9:39.4 | 10,000m | 2:24.8 | 115 | 696 | 23 |
| 8:59.5 | 12,000m | 2:14.8 | 143 | 790 | 24 |
| 8:41.4 | 14,000m | 2:10.3 | 158 | 843 | 24 |
| 8:45.1 | 16,000m | 2:11.2 | 155 | 832 | 24 |
| 8:57.4 | 18,000m | 2:14.3 | 144 | 796 | 25 |
| 8:57.5 | 20,000m | 2:14.3 | 144 | 796 | 25 |
| 4:55.4 | 21,097m | 2:14.6 | 143 | 793 | 25 |