Charlie Simpson 39:10 row
10,019m
Meters
39:10.0
Time
1:57.2
Pace
679
Calories
178
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 28 |
| Drag Factor | 100 |
December 08, 2019 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:10.0 | 10,019m | 1:57.2 | 217 | 1046 | 28 | 178 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 29 | 171 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 28 | 175 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 | 176 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 28 | 179 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 28 | 179 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 29 | 179 |
| 35:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 31 | 181 |
| 39:10.0 | 1,081m | 1:55.6 | 226 | 1079 | 31 | 184 |