Charlie Simpson 10000m row
10,000m
Meters
44:56.5
Time
2:14.8
Pace
590
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
December 15, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.5 | 10,000m | 2:14.8 | 143 | 791 | 23 | 144 |
| 9:05.8 | 2,000m | 2:16.4 | 138 | 774 | 23 | 141 |
| 8:59.2 | 4,000m | 2:14.8 | 143 | 791 | 23 | 140 |
| 8:57.8 | 6,000m | 2:14.4 | 144 | 795 | 23 | 144 |
| 8:56.6 | 8,000m | 2:14.1 | 145 | 798 | 24 | 149 |
| 8:57.1 | 10,000m | 2:14.2 | 145 | 797 | 24 | 147 |