Charlie Simpson 10000m row
10,000m
Meters
44:51.6
Time
2:14.5
Pace
590
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
December 23, 2019 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.6 | 10,000m | 2:14.5 | 144 | 794 | 23 | 144 |
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 22 | 140 |
| 8:57.7 | 4,000m | 2:14.4 | 144 | 795 | 23 | 143 |
| 8:58.5 | 6,000m | 2:14.6 | 143 | 793 | 24 | 150 |
| 8:59.9 | 8,000m | 2:14.9 | 142 | 789 | 24 | 142 |
| 8:58.3 | 10,000m | 2:14.5 | 144 | 794 | 25 | 148 |