Charlie Simpson 15000m row
15,000m
Meters
1:06:48.1
Time
2:13.6
Pace
892
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
December 31, 2019 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:48.1 | 15,000m | 2:13.6 | 147 | 805 | 24 | 144 |
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 23 | 145 |
| 8:54.0 | 4,000m | 2:13.5 | 147 | 806 | 24 | 143 |
| 8:55.4 | 6,000m | 2:13.8 | 146 | 802 | 24 | 144 |
| 8:54.8 | 8,000m | 2:13.7 | 146 | 804 | 24 | 143 |
| 8:54.5 | 10,000m | 2:13.6 | 147 | 804 | 24 | 147 |
| 8:54.3 | 12,000m | 2:13.5 | 147 | 805 | 25 | 145 |
| 8:53.3 | 14,000m | 2:13.3 | 148 | 808 | 25 | 147 |
| 4:26.7 | 15,000m | 2:13.3 | 148 | 807 | 25 | 144 |