Charlie Simpson 10000m row
10,000m
Meters
45:36.1
Time
2:16.8
Pace
583
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
January 02, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:36.1 | 10,000m | 2:16.8 | 137 | 770 | 22 | 140 |
| 9:17.1 | 2,000m | 2:19.2 | 130 | 745 | 22 | 137 |
| 9:06.2 | 4,000m | 2:16.5 | 137 | 773 | 23 | 137 |
| 9:02.9 | 6,000m | 2:15.7 | 140 | 781 | 23 | 140 |
| 9:05.2 | 8,000m | 2:16.3 | 138 | 775 | 23 | 143 |
| 9:04.7 | 10,000m | 2:16.1 | 139 | 777 | 24 | 143 |