Charlie Simpson 10000m row
10,000m
Meters
44:33.1
Time
2:13.6
Pace
594
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
January 07, 2020 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.1 | 10,000m | 2:13.6 | 147 | 804 | 23 | 141 |
| 8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 23 | 134 |
| 8:54.6 | 4,000m | 2:13.6 | 147 | 804 | 23 | 139 |
| 8:53.7 | 6,000m | 2:13.4 | 147 | 807 | 23 | 142 |
| 8:54.0 | 8,000m | 2:13.5 | 147 | 806 | 24 | 147 |
| 8:57.5 | 10,000m | 2:14.3 | 144 | 796 | 24 | 145 |